Retreat Overview
The Rest Rx is more than just a getaway—it’s a carefully designed therapeutic experience for healthcare professionals who dedicate their lives to caring for others. In the serene desert landscape of Scottsdale, Arizona, you’ll find the space and support to prioritize your own wellbeing.
This 4-day retreat combines evidence-based stress reduction techniques, mindfulness practices, and rejuvenating spa treatments with opportunities for connection, reflection, and joy. Led by experienced wellness coaches and fellow nursing professionals, you’ll return to your practice with renewed energy and practical self-care strategies.
What’s Included
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3 nights luxury accommodation at the Fairmont Scottsdale Princess Resort -
All meals prepared by award-winning chefs with focus on nourishing, whole foods -
Daily wellness sessions including yoga, meditation, and stress-reduction workshops -
Two spa treatments of your choice (massage, facial, or body treatment) -
Guided desert hike and stargazing experience -
Networking session covering wealth building for healthcare professionals -
Welcome gift with self-care essentials and retreat journal -
Airport transfers from Phoenix Sky Harbor International Airport
Daily Itinerary
Day 1: Arrival & Welcome
- 2:00 PM – 4:00 PM: Airport pickup and resort check-in
- 5:00 PM – 6:00 PM: Welcome reception with refreshments
- 6:30 PM – 8:00 PM: Opening dinner and retreat introduction
- 8:30 PM – 9:30 PM: Gentle evening yoga and intention setting
Day 2: Mindfulness & Movement
- 7:00 AM – 8:00 AM: Morning meditation and stretching
- 8:00 AM – 9:00 AM: Breakfast
- 9:30 AM – 11:30 AM: Workshop: Mindfulness for Healthcare Professionals
- 12:00 PM – 1:00 PM: Lunch
- 1:30 PM – 4:30 PM: Spa treatments (scheduled individually)
- 5:00 PM – 6:00 PM: Restorative yoga
- 6:30 PM – 8:00 PM: Dinner
- 8:30 PM: Free time or optional desert stargazing
Day 3: Nature & Nourishment
- 6:30 AM – 8:30 AM: Guided sunrise desert hike (optional)
- 8:30 AM – 9:30 AM: Breakfast
- 10:00 AM – 12:00 PM: Workshop: Nutrition for Sustained Energy
- 12:30 PM – 1:30 PM: Lunch with nutrition demonstration
- 2:00 PM – 4:00 PM: Free time for pool, reflection, or spa
- 4:30 PM – 5:30 PM: Sound healing session
- 6:30 PM – 8:30 PM: Special farm-to-table dinner experience
Day 4: Resilience & Renewal
- 7:00 AM – 8:00 AM: Morning yoga flow
- 8:00 AM – 9:00 AM: Breakfast
- 9:30 AM – 11:30 AM: Workshop: Building Resilience in Healthcare
- 12:00 PM – 1:00 PM: Lunch
- 1:30 PM – 3:30 PM: Spa treatments (scheduled individually)
- 4:00 PM – 5:30 PM: Creative expression workshop
- 6:30 PM – 8:00 PM: Dinner
- 8:30 PM – 10:00 PM: Celebration gathering with music
Day 5: Integration & Departure
- 7:00 AM – 8:00 AM: Final meditation and gratitude practice
- 8:00 AM – 9:00 AM: Breakfast
- 9:30 AM – 11:00 AM: Closing circle: Creating your self-care action plan
- 11:30 AM – 12:30 PM: Farewell lunch
- 1:00 PM – 3:00 PM: Check-out and airport transfers
Retreat Packages
Standard Package
$2,495
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Shared accommodation (double occupancy) -
All retreat activities and workshops -
Two spa treatments -
All meals and airport transfers
Premium Package
$2,995
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Private accommodation (single occupancy) -
All retreat activities and workshops -
Three spa treatments -
All meals and airport transfers -
VIP welcome gift
Payment plans available. Secure your spot with a $500 deposit.
Limited to 20 participants. 5 spots remaining.
Ready to Prioritize Your Wellbeing?
Join us for this transformative retreat designed specifically for nursing professionals. Space is limited to ensure an intimate, personalized experience.